Monday, July 11, 2005

Oven Fried Fish


Description:
An alternative from deep-frying: oven-frying. It's been long ago since I wrote down this recipe from the source, so I forgot how to apply the cooking oil in the process. My guess is: to grease the baking tray.

[Source of recipe: The Good Food Cook Book]

Ingredients:
900 gr (frozen) fish fillets (sole or haddock)
125 ml buttermilk
10 ml salt, 0,5 ml pepper
2 ml dried leaf thyme
250 ml fine dry breadcrumbs
30 ml finely chopped parsley
30 ml cooking oil

Directions:
1. Dip fish in buttermilk, salt, pepper and thyme, then in a mixture of crums and parsley.
2. Bake in the pre-heated oven.
3. Serve with warm tartare sauce.

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